Power yoga focuses on physical strength, fitness and stretching. It combines cardio exercise with asanas, from where it derives its name. Let’s dive deeper into its characteristics and origins!
Getting lost in the world of yoga is not that hard considering the fact that there are so many branches of this form of movement. We decided to curate all of the main types of yoga and write a manual to educate you on what you can expect from each branch!
LOGIN
REGISTER
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Read more in our Cookie Policy and our Privacy PolicyOkNo