immune system Archives - YogaYogi Hungary

5 Simple Tips for Boosting Your Immune System in Winter

Posted on January 20, 2021 | by barbara

As our first line of defense against any sort of infection, it is important to take good care of our immune system. Our tips for boosting your immune system will help you to get through cold and flu season healthily and happily.

8 Spices and Herbs to Boost Your Immune System

Posted on May 11, 2020 | by barbara

While scientists agree that it is not possible to “boost” your immune system from one day to the next, there is certainly a wide range of spices and herbs that, if consumed regularly and over a long period of time, can help keep your immune system strong and to keep you healthy in general.

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